Mental Immersion
John Coleman, FreeFlow Performance Consultant
The Who, What, where, when and Price
WHO - Your coaches for this camp will be FreeFlow Performance Consultant (PHD Sports Psychologist) and Professional Skier and coach Leah Evans
WHAT - Mental training immersion. We will be hunting for your personal limits and provide you with on and off hill strategies to transcend those limits using a combination of sports performance psychology and physical training
WHERE - This camp takes place between the boutique B&B The Copeland and Revelstoke Mountain Resort in Revelstoke BC
WHEN - March 14-17, 2024
PRICE - $1700
Leah Evans, professional skier and coach
Tell me more
Take your skiing to the next level. This course is designed for those of you who feel like mental barriers are holding you back from continuing to grow as a skier. Through real time on-hill coaching with both Leah and John, and off-hill high performance principles, tools, and practices, we will give you the tools to progress not only your skiing but also your mental fortitude.
What does this look like? Say there’s a ski line that you’ve stood on top of a dozen times but haven’t mastered - John will work with you to find your barriers and provide you with strategies to help you work through them. After, we will have daily intention and debrief sessions at our accommodations- The Copeland.
During our time on the hill, coach and professional skier Leah Evans will work with you to improve the fundamentals of your ski skills while providing you with tools to create new muscle memory and ski techniques to carry into your future riding.
This course is for you if:
You are a Treeline or All-Mountain skier on our skills guide
Have an interest in hunting for your personal limits and are into self growth
Are ok being coached and assessed in a positive group environment
Are ok slowing down to work on a few specific barriers in your skiing
Our beautiful accommodation at The Copeland
What’s included?
Included:
FreeFlow performance consultation on and off hill provided by John Coleman
Personalize coaching from Leah Evans
Daily mental training exercises
Breakfast, lunch, après and dinners
Accommodations at the Copeland * Please note that private room accommodations will be open to the first three participants and shared room accommodations will be available after that.
Journal
Not included:
Lift tickets (you can purchase them with your camp here)
Travel from your current location to/from Revelstoke
Snacks for your ski days
Tentative Daily Schedule (subject to change)
March 14
Arrive in Revelstoke
4pm Check in at The Copeland
Group Dinner
Evening exercise FreeFlow performance consultant John Coleman
March 15 + 16
Morning meditation
Breakfast
Skiing and coaching with Leah Evans at Revelstoke Mountain Resort
Lunch
Skiing and FreeFlow coaching with John
Après at the Copeland Dinner
Evening workshop with John Coleman
March 17
Breakfast
10am Checkout of The Copeland