Do you want to take your skiing to the next level? Join Girls Do Ski Director and Coach Leah Evans, alongside facilitator Emmanuelle Belanger, for a deep dive into the nervous system, breathwork, and the connection between your brain and body.
In the Classroom with Emmanuelle
We'll teach you skills and techniques to better understand your body's signals and regulate your nervous system. Learn how to tune into yourself, manage nerves, and feel more grounded, present, and confident when you're out on the snow.
On Snow with Leah
Slow down to speed up. Join Leah on the snow to explore how your mind can be one of your most powerful tools in skiing. Through practical exercises and coaching, you'll learn how to build new, positive pathways in your brain, develop greater awareness of how you move, and turn that connection into stronger skiing.
You must be a Treeline or All-Mountains skier to attend. Not sure what that means? Check out our Skills Guide.
Schedule:
Jan 15th: 5:00-8:00 classroom
Jan 16th 8:00-3:30 Skiing // 4:30-7:30 classroom
Jan 17th: 8:00-3:30 Skiing
Learn more about the Mental Immersion Camp here.
Do you want to take your skiing to the next level? Join Girls Do Ski Director and Coach Leah Evans, alongside facilitator Emmanuelle Belanger, for a deep dive into the nervous system, breathwork, and the connection between your brain and body.
In the Classroom with Emmanuelle
We'll teach you skills and techniques to better understand your body's signals and regulate your nervous system. Learn how to tune into yourself, manage nerves, and feel more grounded, present, and confident when you're out on the snow.
On Snow with Leah
Slow down to speed up. Join Leah on the snow to explore how your mind can be one of your most powerful tools in skiing. Through practical exercises and coaching, you'll learn how to build new, positive pathways in your brain, develop greater awareness of how you move, and turn that connection into stronger skiing.
You must be a Treeline or All-Mountains skier to attend. Not sure what that means? Check out our Skills Guide.
Schedule:
Jan 15th: 5:00-8:00 classroom
Jan 16th 8:00-3:30 Skiing // 4:30-7:30 classroom
Jan 17th: 8:00-3:30 Skiing
Learn more about the Mental Immersion Camp here.